Balance Is The New Strength

Balance Is The New Strength

Breathing #blowbeforeyougo #umbrellabreath #balanceisthenewstrength Breathing is a function of your autonomic nervous…

Getting to know your core + floor like never before..

Getting to know your core + floor like never before..

Want to know some easy ways to get your pelvic floor & core working for you correctly again? Have a read!

Our Christmas News – December 2017

Our Christmas News – December 2017

Please click on the link below to access the Newsletter. Enjoy! xo…

Attitude Determines Altitude – October News

Attitude Determines Altitude – October News

Click on the blue writing below to view newsletter: http://mailchi.mp/a14e4b62da97/attitude-determines-altitude-kerin-physio-co-october-news

September News

September News

It’s a birthday month, competition time & spring has sprung!

August News

August News

A big announcement, love is in the air & when my patients give me therapy…..

July News – 5 Lessons from my Labrador

July News – 5 Lessons from my Labrador

Click the below link: Read July News     

The Fight Against The Flight

The Fight Against The Flight

You’ve heard about the “fight or flight” mode before. You’ve lived in…

How Do You Poo?

How Do You Poo?

There is a secret to ‘pooing posture’ that the Western World has forgotten.