Breathing #blowbeforeyougo #umbrellabreath #balanceisthenewstrength Breathing is a function of your autonomic nervous…
Want to know some easy ways to get your pelvic floor & core working for you correctly again? Have a read!
Please click on the link below to access the Newsletter. Enjoy! xo…
Click on the blue writing below to view newsletter: http://mailchi.mp/a14e4b62da97/attitude-determines-altitude-kerin-physio-co-october-news
It’s a birthday month, competition time & spring has sprung!
A big announcement, love is in the air & when my patients give me therapy…..
Click the below link: Read July News
You’ve heard about the “fight or flight” mode before. You’ve lived in…
There is a secret to ‘pooing posture’ that the Western World has forgotten.